Brett and Lisa make an excellent team providing an environment that is warm and nurturing. The workshop itself is challenging, thought provoking and ultimately rewarding in helping you rediscover your athlete within.
Rediscover Your Athlete Within
“Inside everyone there’s an athlete.
And here’s why we do what we do
The steps you take now in your 40s
and 50s will determine how you
live out the rest of your life.
We want you to get moving and be more active not because you have to, but because you love it and it brings you joy. We want you to connect to that part of you who knows how to be athletic and help you stay active for many years to come.
The ultimate goal is not to reinvent yourself, but to rediscover what you’re already good at, what you love about life and use it to rewrite your next chapter.
Think about where you’re at right now
If any of this sounds just like
you, it might be time to
awaken your inner athlete
Your athlete scouts
We are Brett and Lisa Lillie, the heart and soul of Rediscover Your Athlete Within.
Ourselves active members of the coveted 40-50s club, we have made it our mission to help people rediscover their inner athletes and inspire them to live a more active and energetic life.
Over the last 20 years we have worked with people of all walks of life from all over the world. From little athletes to more seasoned athletes, from elite athletes to corporate athletes. Now it’s time for YOUR athlete.
If you are stuck behind a desk or can't find time to be active, this book is definitely for you.
This book is designed to inspire you to get more active and more athletic in the way you live your everyday life. All you need to do is remembering the skills you have already learned and mastered and apply them now in the prime of your life. Having fun is part of the journey.
Here's what other inner
athletes think of us
Brett has fundamentally changed how I think about rehabilitation and recovery.
If there is someone who knows what they’re talking about – its Brett! He is so knowledgeable and has a knack for educating his clients so they want to continue working on themselves. Thank you Brett for inspiring us to be the best we can be.
We owe our awareness and wellness to Brett. He is not just hands on but ‘mind on’
What an excellent book. It certainly made me review the steps I have taken! It is very helpful for us all to ensure we keep moving and really think how we want to be at 80 or 90.
What a eye-opening approach to finding not only my inner athlete, but inner strength and confidence and love for self. The Athlete Within was able to capture and explain my darkest moments and turned them into actionable steps.
Your next steps
Finding the motivation to get off the couch and find time to move can be tricky.
“Where do I start?” is something we get asked a lot.
So we’ve made it easy for you – start here and take your first step.
Dip your toes
Check out our community of athletes on FB for tips, ideas and videos to get you going.
Find Your Athlete
Join one of our free monthly webinars to start the process of rediscovery.