When I first met you I was a new dad with a broken body and struggled to even nurse my son. Now I feel like a 20 year old and am investing my time to have my body in its peak for the next 40 years.
Over 3 packed hours, we will give you heaps of information, share as much as we can from our vast knowledge, give you frameworks and strategies to take home and even go through some hands on techniques to get you started on your journey.
You will walk away with a new outlook, energised by the possibilities and empowered by awesome tools that can get you well on the way to living a more active and athletic life.