Free Discovery Call

In the media

Online

Kochie’s Business Builders

“How to increase productivity by thinking on your feet”

CEOWorld Magazine

“How to supercharge your team meetings with deliberate movement”

Fying Solo

“How to boost your creative juices with movement”

Over Sixty

“How to set realistic exercise goals you’ll actually stick to”

Over Sixty

“4 bad exercise habits & how to stop them”

HR Leader

“Why leaders should be promoting exercise in the workplace”

Over Sixty

“The 10 step process to get moving and keep moving for a…

CEOWorld Magazine

“How leaders can develop an athletic mindset”

HR Leader

Brett Lillie

“How can HR leaders inject more movement into their day”

The Senior

REVIEW: Rediscover YOUR Athlete Within

Kochie’s Business Builders

“Get on your feet: How to boost your creativity”

CEOWorld Magazine

“The inner space where performance meets productivity.”

YourLifeChoices

“Simple steps to turn a middle life crisis into a positive.”

Print

MAXIM Australia

October 2023

Better Homes & Gardens

September 2023

MamaMag

August 2023

TV & Radio

Cuppa TV

Podcasts

Body + Soul: Healthy-ish

The Politics of Everything

The Dynamic Leader

Your Life Choices

Flying Solo

Body + Soul: Healthy-ish

Team Guru

Leading You

Go to our Media Resources to find more information!

On the first Thursday of every month we host a 30 minute webinar to share our top tips, tools and ideas to help you rediscover your inner athlete. We might dive deep on one of the book’s 10 steps or share our latest discoveries. We might set some challenges and even teach you a few simple warm up routines. You’ll definitely learn something new and have some fun along the way.