About Us

We are Dr Brett and Lisa Lillie. We are a husband and wife duo who help people in those slippery middle years rediscover their athletic abilities and reconnect with what brings them joy.

Drawing from 20+ years experience as a chiropractor and rehab professional, Dr Brett is the man behind the coaching of all physical and mindset areas. An exceptional communicator, he is driven by a deep desire to help people reach their true potential and he does so with finesse and genuine fun. 

Lisa is pure heart and has the natural ability to empathise with people and foresee their needs. Quick to laugh and embrace with her warmth and sincerity, she encourages everyone with her caring touch and just the right amount of motherly toughness.

In our differences we have found a common purpose: we love nothing more than helping people rediscover their inner athlete and seeing them thrive physically, emotionally and mentally and share in their new found hope for life’s possibilities.

We have witnessed the devastating effects of inactivity when working with our clients: lack of energy, motivation, loss of mojo and increased pain, a combination that can open the doors to serious illnesses. 

The good news is: you are never too old to embrace movement and start your own journey of rediscovery. 

To help awaken all athletes within, we share our knowledge and strategies across many platforms: 

• We run corporate workshops to teach how to be active in an office environment and improve motivation.
• Dr Brett is a renowned keynote speaker and presents on stages across Australia to teach the importance of movement as a vital tool to promote longevity. 
• We coach inner athletes in person and online, helping them embrace life by overcoming physical and emotional barriers.
• We regularly give webinars to help people get a step closer to rediscovering the joy of being active.
• We are active on our socials to inspire and educate all future inner athletes.

We have helped thousands of clients moving from pain to freedom, experiencing first hand physical and emotional changes that are nothing less than extraordinary.

If you feel a bit stuck, unmotivated and are ready to get moving and define how you will live the PM of your life, we are here to help and would be honoured to come along the journey with you.